Inspiration

OMG. Can We Stop With The Morning Routines Already?

OMG. Can We Stop With The Morning Routines Already?

Pain shot through my back.

Shocking, excruciating pain. The kind that takes your breath away.

It started mid-spine and radiated outward, wrapping around my ribs, then upward toward my neck.

I gasped for air, dropped my dumbbells, and collapsed to the ground.

It felt oddly good to lie there on the cold concrete of my basement exercise room. If I stayed still, I could regroup and take account of what happened. But the slightest twitch brought immediate suffering.

Even breathing hurt.

Had I warmed up before working out, I could have avoided twisting my back muscles into a tangled hammock. But I dove right in, curling heavy weights completely cold.

Over the next two weeks while my back muscles healed, I’d live to regret it.

Moving as deliberately as I’ve ever moved in my life, I attempted to get up. And, with every painful move, I could hear my trainers’ voice in my head: “You’re old as fuck bruh. You gotta spend the time getting your muscles ready so you don’t hurt yourself.”

Lesson learned.

Sculpting Your Best Self: How Self-Improvement is Best Done Through Sculpting Others

Sculpting Your Best Self: How Self-Improvement is Best Done Through Sculpting Others

You are a block of stone.

Chipped and cracked and carved by life.

Molded since birth, you now embody a unique shape, reflecting all that you’ve become.

Your parents were the first to sculpt you. Using the only tools they knew how. Tools given to them by generations of parents before them, they whittled you into the shape they wanted, or needed, or were proud of. A sculpture of sorts.

Two Words That Will Help You Bring Joy to Others

There are exactly two places in the world I feel 100% me.

The first is my home office.

I’ve worked from home for a decade, so have refined every corner of my office for optimal comfort, productivity, and happiness.

Take my typewriter, for example.

It’s my prized Olympia Spendid 66, refurbished and mailed from @mr.mrs.vintage in London. The machines curves and deep navy blue glossy finishes are beautiful. But when I start hammering those keys, it walks right off my desk.

So now, underneath, are four hidden globs of poster putty holding the typewriter within millimeters of my Game of Thrones book set (which is simultaneously on display and positioned for instant reading).

It’s not just the poster putty. Everything in my office is arranged just so. My whiteboard, my pictures, my computer, my chair, my desk. Even my samurai sword is on display, out of reach from my children, but accessible to me for the inevitable zombie invasion.

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The second place I feel 100% me is Hotel Kabuki (@hotelkabuki).

When I walk through the doors of this hotel, unobtrusively located in Japantown San Francisco, I have dreams of buying the place, moving my home office across the country, and living there with my family for the rest of my natural life.

It’s the lobby library, stocked with history books, pop culture references, and classical literature. It’s the vinyl’s in a grid on the wall decorating the front desk. It’s the black and white wall art, squared off modern furniture, fancy phones, and bonsai trees in the garden exercise room.

But what really gets me is the coasters...

For all the grand decorations, coasters seem like a trivial flourish. But the small white round cardboard with its red brushed circle gives a certain zen-like calligraphy feeling, emphasizing a message that I’ve now taken to heart:

“Shine Brightly”

When my brow is furrowed because I’m concerned about how much I’m getting done or thinking too hard about what I’m supposed to be doing next, these two words remind me to keep trying to bring joy to others and to help those near me with what I have and what I’ve learned.


About the Author

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Michael Mehlberg

HUSBAND, FATHER, ENTREPRENEUR, BUSINESS STRATEGIST, AUTHOR, FITNESS NUT, ORGANIZATION FREAK, PRODUCTIVITY JUNKIE

I help high-achieving entrepreneurs live their passion and achieve their dreams by consistently saving time, getting productive, and being more efficient and organized.

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