Success

5 Mindset Hacks That Make Dwayne "The Rock" Johnson So Massively Successful

5 Mindset Hacks That Make Dwayne "The Rock" Johnson So Massively Successful

Sorry, this post isn’t for you.

It’s for me.

It’s for me internalize the mindset of a big-screen hero, Dwayne “The Rock” Johnson. Someone who, though I’ve never met, I respect and admire.

It’s for me to capture the thinking of a giant who has been kicked around, ignored, laughed at, and ridiculed only to bust through to success in endeavor after endeavor.

It’s for me to embed an absolute can-do, break -through-walls, leap-over-obstacles kind of attitude into my psyche. 

This post isn’t for you. It’s for me. But you can read it anyway :-).

In fact, I’d love everyone read these ideas and watch the video at the end.

I want everyone to hear Dwayne Johnson’s heartfelt words and catch a glimpse of how this success-genius made his way through failures from poverty to continual and lasting success.

Because unlike so many other successful people who share what they’re doing today to be successful, he talks about the mindset he fostered in the past that led him to his present and will help him grow and win big in the future.

A Massively Productive Day Starts with These 3 Things (the Night Before)

A Massively Productive Day Starts with These 3 Things (the Night Before)

It’s a fact.

Waking early is NOT correlated with success.

The proof is in the research. 

According to the Huffington Post, “nearly 50% of self-made millionaires wake up at least three hours before their workday actually begins.” [1] 

Okay, that’s not a lot of research, but read that quote again if you need to. While it suggests rising early contributes to success in a matter-of-fact tone, less than half of self-made millionaires are early birds. Which means the other half aren’t. 

This article goes on to list a dozen or so wildly successful business owners, executives, and entrepreneurs who wake up before the crack of dawn, as if this is correlated to their success.

It’s not the only one.

Self-improvement gurus publish dozens of listicles daily on the benefits of rising before dawn. Success experts scream of the benefits of an early start. We even hear of historical figures like George Washington who “the sun never caught in bed.”

All this pressure to set an early alarm, get your ass out of bed, and get moving before the rest of the world... its enough to make you want to try.

But when you do, you feel groggy, cold, and it takes you an hour to warm up for the day. Then, when afternoon arrives, sleepiness strikes, and it’s all you can do to keep from nodding off (let alone get anything done).

If the point of waking up early is to crush your day, why does getting up early suck so much life and productivity out of you?

And, if getting up early is not correlated with success, what truly makes a successful day?

I’ve got three answers to those questions, and they all start the night before.

The Lure Effect: Why waking up early won't make you a millionaire (and all the other life hack lies)

The Lure Effect: Why waking up early won't make you a millionaire (and all the other life hack lies)

It wouldn't have mattered if all 7 billion people on this planet were screaming in unison for my success. Nor would it have mattered how early I'd woken up that morning, how much water I drank, or if I'd eaten protein for breakfast. It wouldn't have made a bit of difference if I'd created a plan for my day, meditated, or drafted the perfect self-introspection piece in my journal.

I didn't know how to drive a stick-shift well, so it was unlikely I'd get it right. I would have stalled that son-of-a-bitch on the platform every single time.

Skills can't be faked.

Wanting to succeed is never enough.

And life-hacks won't give you some magical power to achieve more than you're already achieving.

3 Science-Backed Daily Habits for a Life of Happiness and Success

3 Science-Backed Daily Habits for a Life of Happiness and Success

Success and happiness are built on layers of science.

Let me explain.

Habit #1 | The Common Element to Irritability and Worthlessness (The Opposite of Happiness and Success)

Nick chucked his controller into the Nintendo, hard.

It bounced off the front plastic and flew to the floor, but he wasn't done. He picked it up in a fit of rage and threw it again, and again, and again. With every throw, his face grew hotter until he looked like a ripe cherry about to pop in the hot sun. He threw that controller over and over with all his might, cracking the plastic until the Nintendo relented and shut down (for good) when he finally destroyed the on/off switch.

3 Immediate Mindset Changes to Drastically Improve Your Life

3 Immediate Mindset Changes to Drastically Improve Your Life

I can attest from first-hand experience that striking out sucks.

It doesn't matter how you do it.

Swinging under a ball for that third strike feels like opening a drain to let all the potential flow out of your body. No base hit. No home run. No chance to be the hero in front of an audience of cheering fans.

You Can’t Always Be Productive

You can’t always be productive.⠀

Some days you crush it. Other days you feel like moving to Australia.

I’ve seen a lot of Instagrammers make it look and sound like every day can be your best day.

It’s a lie.

Some days you wake up with a headache. Some days you miss your workout. Some days travel throws you off your routine, forcing you to eat crap food and providing no time to settle into deep, focused work.

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Don’t let it get you down. Don’t let it kill your motivation.

Productivity ebbs and flows. From day to day. From month to month.

Flow with it.

  • Meditate.

  • Play some upbeat music.

  • Call a friend or family member.

  • Write down what you’re grateful for.

  • Get your blood moving with some light exercise.

  • Do something nice for someone else, no strings attached.

  • Write down what’s bothering or stalling you, and what you can do to fix it.

  • Relax, read a book, play a video game. Set a timer so you don’t feel guilty.

  • Strike out everything on your todo list except one thing you know you can knock out under the circumstances.

Any one of these ideas is better than stewing in guilt, and just might kick you back into gear.

If all else fails, don’t worry, and don’t beat yourself up. If you’ve built a plan for tomorrow and a system for your week, your month, and your year, you can sit the bench today. You’re already set for balanced, productive success for the long haul.

While you’re at it, keep in mind the words of Alexander and the Terrible, Horrible, No Good, Very Bad Day by Judith Viorst:

It’s been a terrible, horrible, no good, very bad, day. My mom says some days are like that. Even in Australia.
— Judith Viorst

About the Author

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Michael Mehlberg

HUSBAND, FATHER, ENTREPRENEUR, BUSINESS STRATEGIST, AUTHOR, FITNESS NUT, ORGANIZATION FREAK, PRODUCTIVITY JUNKIE

I help high-achieving entrepreneurs live their passion and achieve their dreams by consistently saving time, getting productive, and being more efficient and organized.

Subscribe to my free, short, 60-second newsletter for tips, tricks, links, products, and other discoveries to becoming a more purposeful, passionate, and productive human.

The Real Measure of Success

The Real Measure of Success

I don’t often get excited by bronze statues.

To be honest, bronze statues of basketball players are even less interesting. Despite being 6’4” tall, I’m more of a baseball guy.

But this statue of John Wooden, sitting just outside of Mackey Arena at Purdue University, had me reaching for camera. Not because he played basketball for my Alma Mater (though that is awesome), but because of the Success Pyramid that he developed before being named the “greatest coach of all time” by The Sporting News in 2009.

If you don’t know who John Wooden is, I’m not going to tell you. Look him up. You need to know about him, his legacy, and the principles he stands for.

Success Doesn't Make Sacrifices, It Make Choices

Success Doesn't Make Sacrifices, It Make Choices

Your mind is an incredible transportation tool. 

In it, you can travel the world. You can put yourself in others' shoes. You can envision a future, more successful version of yourself. 

Your mind can also flip a bad situation on its head. You can see the good side of things, figuring out how to benefit from a regretful experience. 

Choosing how we view the world is a superpower. One that every human-being shares. 

This power is what incredible athletes, winning entrepreneurs, and high performers use to outperform their competition. They transport themselves into a world where there is only one path: Their path to achieving their goals. 

On this path, they don't make sacrifices. They make choices

Need a Breakthrough? Try Working the Impossible...

For the longest time, I couldn’t squat more than 200 pounds. Though training 5 days a week had quickly pushed me from squatting zero to 195 pounds, adding five extra pounds to the bar felt like adding 1000.

I knew this limit was artificial, manufactured in my brain that tried as best as it could to preserve itself by not taking risks. Regardless, I couldn’t break through. So I looked to a friend and fitness coach for some expert advice:

“Throw 300 pounds on the bar,” he said. “Don’t try to squat it, just put it on your shoulders. Feel the weight, hold it, then re-rack it. Do this a few times, then drop back to 200 lbs and try squatting again.”

It worked.

In theory, nothing had changed. I hadn’t gotten any stronger. I hadn’t learned a new technique or used some new device to artificial increase my lift. I had simply forced my mind to believe that it was possible to hold more weight. And after holding 300 lbs, squatting 200 felt much, much lighter.

What seemingly impossible task are you dealing with right now? What is holding you back from taking that next step towards your goals?

Acknowledge it, but move quickly to build tasks that challenge you. If someone has achieved what you are trying to achieve before, study them. Open your mind to the possibility that, if they can do it, so can you. Push yourself to operate at a new level, even if only briefly. When you come back to your work, what seemed impossible before may be that much easier.

Sometimes, when you get stuck and can’t seem to break through to the next level—when you hit a plateau that prevents you from furthering your goals—showing yourself the impossible is possible can be the breakthrough you need.


About the Author

Mike Mehlberg

In Search of Breakthroughs

Mike is constantly searching for breakthroughs for high-achieving entrepreneurs. Contact him to find out how you can get more productive, align your passion with your vision and purpose, and crush your goals with a balanced, achievable plan for success. 

The Missing Element to Achieving Your Goals and Expanding Your Potential

The Missing Element to Achieving Your Goals and Expanding Your Potential

I chuckled in the smallish veterinary clinic in Leesburg, Virginia, just loud enough to draw a glance from the doctor standing nearby.

"My wife just responded to my text," I said. "I told her Dottie gained 10 pounds. She told me 'that's because you feed her salami every night.'"

Dottie is our Bulloxer rescue; a bulldog head stuck on a boxer's body. She's four years old, has white fur, and (now) weighs 85.2 pounds. Where she was once ripped with genetically-gifted shoulder muscle striation, she now looks a little soft and full. 

Maybe full of salami...

The Cure for Uncertainty, Lost Focus, and Lack of Motivation in Your Business

The Cure for Uncertainty, Lost Focus, and Lack of Motivation in Your Business

It's debilitating, isn't it?

Not knowing if you are on the right path. The uncertainty of whether what you are working on will bring you success.

You work and work. You push from every angle to make an inch of progress Only to look up one day and find yourself lost; unsure if what you are doing is getting you anywhere, worried that you are missing something.

It's a hard feeling to shake.

When this uncertainty hits, it saps your motivation. Your focus and clarity transform into a gloomy cloud of doubt hanging overhead, raining worry and dissatisfaction upon you.

Every business owner knows this feeling.

How to Succeed at Business When Things Are Looking Bleak

How to Succeed at Business When Things Are Looking Bleak

In this podcast, Modern da Vinci expert and business owner Seth Sinclair talks about how difficult it is for small businesses to succeed, how anxiety and stress build when business plans don’t pan out as expected, and how financial and other pressures can lead business owners to give up.  He shares a personal and recent story about persisting through these challenges over a two-year period to finally achieve a foundation of success. 

How to Uncover the Greatest Threats to Your Small Business

How to Uncover the Greatest Threats to Your Small Business

You need your business to be successful.

If your business fails, you won’t be able to earn a living and provide for yourself, your family, or your employees. If you don’t have money, you can’t buy food and shelter. And if you don’t have food and shelter, you die!

Sound a little extreme?

Maybe, but to a large extent, it’s true. Your business is your livelihood. You can always try to find another job if things go wrong, but that would mean your business failed.

This is the pressure that many small business owners feel each day, and we’re here to help you change that feeling.

Instead of worrying about what the future holds, we want to build your confidence in your business. We want to give you a clear path to achieving your goals. And what we’re about to cover in this post will give you exactly what you need to focus on to make that happen.