Tips

How To Break a Funk and Refocus on What's Important

How To Break a Funk and Refocus on What's Important

Yesterday, I was high on a big fat doobie of accomplishment, a productivity monster crushing every activity with aplomb. Today I woke up to a sick wife and daughter, a migraine of my own, and two sons who had to finish last-minute school projects that rivaled NASAs space shuttle development program in size and scope.

I felt defeated, exhausted, overwhelmed, and wishing for my day back.

When this happens, you can recover in three ways:

3 Science-Backed Daily Habits for a Life of Happiness and Success

3 Science-Backed Daily Habits for a Life of Happiness and Success

Success and happiness are built on layers of science.

Let me explain.

Habit #1 | The Common Element to Irritability and Worthlessness (The Opposite of Happiness and Success)

Nick chucked his controller into the Nintendo, hard.

It bounced off the front plastic and flew to the floor, but he wasn't done. He picked it up in a fit of rage and threw it again, and again, and again. With every throw, his face grew hotter until he looked like a ripe cherry about to pop in the hot sun. He threw that controller over and over with all his might, cracking the plastic until the Nintendo relented and shut down (for good) when he finally destroyed the on/off switch.

3 Immediate Mindset Changes to Drastically Improve Your Life

3 Immediate Mindset Changes to Drastically Improve Your Life

I can attest from first-hand experience that striking out sucks.

It doesn't matter how you do it.

Swinging under a ball for that third strike feels like opening a drain to let all the potential flow out of your body. No base hit. No home run. No chance to be the hero in front of an audience of cheering fans.

10 Ways to Massively (and Immediately) Improve Your Life

10 Ways to Massively (and Immediately) Improve Your Life

Life hacks. Tactics. Pro tips for stealing small, incremental improvements to your life...

Make your bed.

Organize your desk.

Drink eight glasses of water a day.

Who. Fucking. Cares?

Seriously, are these truly going to make your life better? Are you going to look back from your death bed and say, "you know, I wish I would have drunk so much goddamn water that I needed to piss 47 times every day?"

30 Days of Daily Planning for a Better Life

30 Days of Daily Planning for a Better Life

The last place I ever wanted to be was on a twin-engine propeller plane in an ice storm.

Yet there I was, sitting in seat 2b, listening to the engines labor to keep 20 tons of metal and humanity afloat. Unlike the constant drone of a jet engine, this prop plane had a chant—a repetitive roar intermingled with a gnarly growl—like a lion voicing his displeasure as he tumbled around in an industrial dryer.

How to Get the Most Out of Business Travel

How to Get the Most Out of Business Travel

If you do any amount of business travel, you'll want to listen to this podcast. 

With nearly a million flight miles between the two of us, we uncover travel tips and tricks (and hilarious stories) that could only come from experience. 

In it, we discuss how to get the most out of business travel, how to maximize the value of your time, tips and hacks to make travel more enjoyable, and what to do when things go wrong.